We are thrilled you have joined our Snovalley Pride community! As a thank you for joining, we want to offer you a special gift. Greg Jamiel (Director of Snovalley Pride) leades beautiful guided meditations in his ceremonies, and he wanted to gift you a Heart Chakra meditation he created with sounds that were recorded right here in the Snoqualmie Valley at his home in Carnation, WA.
Mental health and wellness is an area of great importance in today’s world, and incorporating a meditation practice…even if it is a few moments when you wake up, is beneficial. We hope you enjoy this 15 minute Heart Chakra Guided Meditation.
Heart Chakra Guided Meditation
*Sounds best with headphones in.