Your Heart Life offers live in-person yoga gentle classes at Miller’s Carnation on Tuesdays at 9am and 6:30pm, and many other classes online through yourheartlife.com

Life can be overwhelming leaving us to feel exhausted and off balance. Your Heart Life provides daily Yoga and Meditation practices that guide you to befriend your body, focus your mind, and connect with your true self.

Our teachers get it! We’re juggling family, friendships and work. We’ve experienced life’s traumas and joys. Through it all, our daily practices of Yoga and Meditation have supported our mental, physical, and spiritual health – what we refer to as our Heart Life.

Learn how to turn on your Heart Life. Feel stronger, kinder, and more compassionate inside and out.